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Helena Bianchi
- Feb 28, 2019
- 3 min
Your health is a massive and amazing experiment: health knowledge by itself cannot heal your body.
Good Morning! I feel like perhaps the posts on my blog should be like social media posts that are not really on social media but here. Like ‘what’s on my min...
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Helena Bianchi
- Jan 31, 2019
- 4 min
If Getting Healthy and Staying Healthy Feel Like An Uphill Climb, Your Body Is Not Really Healing.
“But Helena, to get really healthy I have to suffer and feel like I am working really hard! You know, I have to exercise like crazy and feel hungry most of t...
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Helena Bianchi
- Jan 15, 2019
- 4 min
Your Mitochondria Roommates Are Keeping Their Promises Everyday In Your Body. Are You Keeping Yours?
If you follow me on instagram, you have already heard of the mitochondria. I will always go back to the mitochondria. This is because the mitochondria are yo...
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Helena Bianchi
- Nov 17, 2018
- 4 min
Consider That Daily Expansion Of Your Mind Will Create Sustainable Health Improvement In Your Body
EXPANSION of your mind into different paradigms of health is CRUCIAL if any sustainable health and Peak Performance are to stick in your life. It’s important...
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Helena Bianchi
- Nov 17, 2018
- 2 min
The daily awareness of your own power is the stuff of which health miracles are made in your body.
"The power is in you. The answer is in you. And you are the answer to all your searches: you are the goal. You are the answer. It's never outside." Eckhart T...
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