Your body KNOWS when you are living a life that is not to your satisfaction

Updated: Jan 15, 2019

You think you know what you really want, but If you look closely and you are raw honest with yourself - most of the things you think you really want are probably ‘what others view as successful, therefore, you think you want those things.’


But what you want is what really matters.


Being bluntly honest with yourself is CRUCIAL for the attainment of health, vitality, and Peak Performance.


Your body KNOWS when you are living a life that is not to your satisfaction.


As much as you try to add all kinds of masks to appear a certain way, you cannot fool your body.


Your body knows right away and acts accordingly with biochemical and energy blocks of all kinds.


This little dance of living a life that does not bring you joy (but, instead, to please other people) takes a huge toll in your body.


The toll is way bigger than you think.

It drains your spiritual energy and it also drains your mitochondria's ability to produce energy not only for your body's housekeeping duties, but also for you to do the things you need to do daily and to fulfill your passions!


When you engage with things, actions, and people against your will, you send stress signals from your mind to your brain and then straight to your adrenal glands --- which release a flood of stress chemicals in your blood along with sugar.


That would be just fine if you were running from a bear - you'd use those chemicals to actually save yourself - but when that becomes the norm, your body swims in stress chemical soup all the time - making you old and sick really fast.


What Happens When You Are Honest With Yourself?


Your body KNOWS when you are living a life that is not to your satisfaction

When you are honest with yourself and acknowledge what you really want and what you really don’t want, and you begin incorporating more activities and interactions with people in your life that truly bring you joy, BIOCHEMICAL and BIOLOGICAL CHAINS of health begin to unblock and unlock in your body.


Not only do you immediately begin to make your own path in life (instead of living a life somebody else wants for you), - Your body begins to heal from the inside out too.


We think we walk around knowing what we want out of our own life- but If you look closely and you are raw honest with yourself - most of the things you think you really want are probably ‘what others view as successful, therefore, you think you want those things.’——it is nearly IMPOSSIBLE to get really healthy from the inside out like this.


Do you want to take this to the next level and begin learning how to take really good care of your mitochondria and how to unleash effortless World Class LEVELS of energy?

Then, do ALL or one of the following:


  1. Subscribe to my Daily Bites Newsletter BELOW: no scroll, no spam, useful emails that will skyrocket you to a whole other level of health.

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  3. Contact me HERE


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Helena Bianchi     helena@peakperformancearchitect.com     Vancouver, Canada