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Join date: Nov 16, 2018
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Apr 18, 2020 ∙ 2 min
Be Nice To Yourself
Killing yourself in the pursuit of looking productive&successful will take you to declining health very quickly and away from who you are.
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Feb 28, 2019 ∙ 3 min
Your health is a massive and amazing experiment: health knowledge by itself cannot heal your body.
Good Morning! I feel like perhaps the posts on my blog should be like social media posts that are not really on social media but here....
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Jan 31, 2019 ∙ 4 min
If Getting Healthy and Staying Healthy Feel Like An Uphill Climb, Your Body Is Not Really Healing.
“But Helena, to get really healthy I have to suffer and feel like I am working really hard! You know, I have to exercise like crazy and...
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Helena Bianchi

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