“I have been burnt out for years and suffered from brain fog, fatigue and stress. I knew it was time to change, I was so prepared for it. And what happened? I joined Helena's program. I’ve been eating and drinking and living my life according to advice from the smartest health coach I’ve met! And she’s fun too!"

-Patricia Erlandson

Founder Digital Strategy

“I am so happy to have worked with Helena, because I had been struggling with my weight for pretty much my whole life. I had it somewhat under control before I got pregnant in ‘95 with my son, but I put on 35 pounds and even now that my son is 20 years old I was weighing more than I did at 9 months pregnant. Since starting Helena’s program I have not had even 1 day with acid reflux and have not had to take any medications, and I finally have my ankles back!”

-Jessica Coulthard,

Business Coach/ Mentor

"We started working with an architect... for our bodies.


3 weeks in, the difference is already VERY substantial. It's magic... well 'magic' by using science.


Helena works with my building blocks (at the cellular level) to customize and design to my needs.

Yup. I'm getting redesigned :)

I highly recommend looking into her."

-Tobin and Sarah Smith

Photobin Photography


“Helena is a health and wellness expert that you would be lucky to work with. Her passion for her work shines in everything she does.

Her expertise is exactly what you have been looking for to live better, feel better, and keep those pesky pounds off. I highly recommend her services."

-Ilean Harris, Chief Lady Boss at Ilean Harris

"As part of our Healthy City programming, Helena delivered a one hour presentation for City of Burnaby staff on “How to Experience World-Class Levels of Energy in your Body Every Day”.


The response from staff exceeded our expectations, it was one of our largest turnouts for a Lunchtime Learning session with close to 100 employees in attendance.


The Healthy City Committee was instantly drawn to Helena’s enthusiastic personality and impressed with her extensive educational background focused in Science and Health.


As a Peak Performance Architect Helena’s knowledge and expertise in this area is evident. Helena was able to use her passion, energy, and charisma to create an immediate connection with the audience.


She is a captivating public speaker and her presentation was the perfect balance of scientific background and easy to follow health tips that could be implemented immediately.


I feel grateful to have had the opportunity to meet and work with Helena and hope to have the chance to partner with her again in the future." 

-Healthy City Committee, City of Burnaby

"I learned how to truly eat healthy when I met Helena. 


She gave me a 30-day challenge and I noticed that after a few days the previous joint pain I had on my fingers disappeared!! 

I instantly became a believer and I am so glad Helena coached me through the whole process. 


Helena has an amazing personality and you can definitely tell she is passionate about eating healthy and living a healthy lifestyle.


She is very caring and will find a way that suits you best to guide you towards a better healthy quality of life."

-Kendrick Uy, Personal Trainer


Thank you, thank you Helena.


You've given me hope that I can make my way through this maze of toxicity to wellness


...but I've come to see & understand that I need & so appreciate your help.


Otherwise it is impossible to know what to do!!! Especially if the specialists don't know. Thank you for all your wise words! ;-)))

-Suzanne Chamberlain, Chamberlain Training & Consulting

As the end of the year approaches I wanted to introduce you to one of the greatest gifts that has entered my life this year.


Helena Bianchi is my peak performance coach, my client and my friend. I made the choice to join her program.


The first couple of weeks I was not super enthused. Bless Helena for her patience. The first few weeks I was a pissy client for her. I followed her steps and didn’t cheat, but I wasn’t fully in. She received numerous phone calls from me using my “WTF? Are you kidding me?” voice. I have now been working with Helena for just over 4 months.


My body is getting healthier, stronger and leaner (almost 40 lbs leaner). My energy levels are ridiculous and my mental clarity and focus are beyond what I could even imagine. As a side note....I thought I had great energy, focus and clarity before...I was wrong.


By making the decision to fully commit and be open to this process, I have learned so much about not only my health, but also about myself. I can tell you that over the last 4 months, my business has grown.


I have more clarity than I have ever had in respect to the products, services and impact I want my business to have. I have fully stepped out and owned how I want to serve the world with my business.


I have an amazing group of clients who are growing purpose driven businesses that are going to change the world. I have the energy and focus to show up fully every day to serve these amazing people.


Personally, I plan to summit Mt. Rainier in July and Machu Picchu in August. I have no doubt that with Helena’s help my body will completely do what it needs to do to make that happen.

-Georgee Low, Owner Decide Your Life, Inc.

Honestly, I had doubts that I could do this because for the last few years I spent thousands of dollars on gyms and personal training. The training was great but the trainer wasn't there at home and at the restaurants to keep me from putting the wrong foods in my mouth. When I was stressed I would eat chips and chocolate, and drink coffee mochas with whipped cream.


I decided to join Helena’s Program in my last attempt to lose those 30 lbs that crept up on me in the last several years. The very first session Helena spoke to us with so much encouragement, love, and support.


You can actually feel her love for you and her faith in you that you can actually accomplish this. She has a vast knowledge in the body, mind, and soul, and of course nutrition and the food industry. But her program is so much more than that!!!


Helena knows exactly what to say to give you what you need to motivate you even though she's not at home or at the restaurant with you. I've seen results in the very first week (no word of a lie). My focus and energy level increased dramatically.


In less than two weeks, I lost 3 lbs. Yesterday I had to go buy new pants as I am down a size already and the program is not even complete yet. I have lost inches around my waist and thighs.


For the first time in a long time, I believe I can do this and I will be healthy and back in shape. It's not just the weight though, it's the energy level, increased focus, happier, more hopeful. I have no clue how she does it but, the fact that I don't need chains on my fridge or a slap on the hand at the store is truly a miracle for me.


Her program is indeed the best program there is for health out there and everyone should take it. Helena is an encyclopedia of health and I am so grateful that God brought her into my life. I getting healthier by the week and there's nothing better than being healthy. Thank you, Helena." Oh my goodness, I have tears in my eyes now writing this. There's so much more I could write!!!!! All my love, Lise

-Lise Lavigne, Lise Lavigne Coaching

I am writing to provide practical insight into what it is like to participate in Helena Bianchi’s program.


I had been suffering for two years from the consequences of exposure to floor levelling chemicals that I breathed in during our home renovation. As a result, I had been diagnosed with extensive eczema. It is perhaps difficult to understand what it is truly like to go from a healthy, active lifestyle, both professionally and personally, to a reality of requiring bandages under the feet in order to be able to walk, or to needing two cooling baths per night in order to sleep.


The solution seemed fairly straightforward to me; however, over time nothing worked despite many prescriptions by the medical profession, and the trial and error of many creams and lotions.


Helena is by profession a biochemist and, in fact, is also a Certified Holistic Nutritionist.

Helena offered a one-on-one coaching program in which I would have access to her help and expertise whenever I needed it; and where we would meet in person to tweak my personal program once per week. At first, I thought someone with a detailed knowledge of chemicals and personal experience with eczema would bring a new perspective to my situation.


Helena brought so much more.


One of the most striking traits that one encounters upon meeting her is her caring heart, and her strong, positive belief in the possibility for humanity. But the bonus is that these are found within an individual with extensive knowledge that crosses different domains: our food supply, chemicals, illness versus health, knowledge of the human body and its functions, etc. With a supportive and encouraging outlook, Helena helped me to navigate today’s very extensive world of supplements, this with in-depth expertise.


She believes that the human body has the capacity to heal itself if we create a certain environment that nurtures its healing capacity. From the outset, she gave clear direction in what to eat, what supplements my body could use to help rid it of the chemicals, what level of exercise would nurture rather than hinder the healing process. I had no idea how exercise affected eczema.


On some days Helena simply helped me to not lose hope.


As a result of coaching with Helena, visits to my family doctor saw me with: blood pressure readings reduced to a level of no longer requiring medication, significant weight loss that continues today, blood sugar readings that moved from pre-diabetic to normal, and a consistent plan of action to build a future of good health and wellness.


Had I not embarked upon my journey with Helena I do not know what my future would entail. May I quote my skin specialist: “I have no other options to offer you.”


My husband insists that we would not be where we are today, had it not been for Helena. She coached both my husband and me which made it much easier to land all parts of the program into my life on an ongoing basis.


I believe my future health has been very positively affected by my choice to undertake coaching with Helena Bianchi. It is very challenging to undergo significant change without a coach. There are simply too many variables, too much information, too many factors and a rollercoaster ride of emotions involved. Helena was my anchor throughout.


I thank you Helena for helping me to make constructive, positive choices towards a healthy future.

-Suzanne Chamberlain, Chamberlain Training & Consulting

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